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Holiday Planning & Tips

Holiday Planning & Tips

by oneview | Aug 23, 2016 | exercise, fitness, healthy, motivation, nutrition

Firstly, remember holiday are a time for fun, relaxing and spending time with friends, family and loved ones. Holidays are not for ‘dieting’ or ‘FAT LOSS’ especially if it is the odd week away. However, if you are going for a longer period of...

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